Get Rid of Bad Breath
Bad breath, also known as halitosis, affects over 90 million people worldwide. In most cases, this health condition is caused by poor dental hygiene. However, there are other factors that leave
people wondering how to get rid of bad breath. The odor is usually caused by bacteria that build up in the mouth. Halitosis can also be made worse by certain foods you eat.
What Causes Bad Breath?
This embarrassing bad breath health condition is caused by decaying food particles and odor-producing bacteria in your mouth. Garlic, onions and other foods that contain pungent oils can
affect your breath. Most people who have bad breath in the morning because saliva production slows while they sleep. Saliva helps eliminate food particles and bacteria, which reduces bad
breath.
In addition to poor dental hygiene, halitosis can be caused by gum disease, dry mouth, throat infection and smoking. Drugs that have been associated with bad breath include dimethyl sulfoxide,
amphetamines and chloral hydrate. Individuals who suffer from bronchitis, pneumonia and gastritis usually experience bad breath. Diabetes, carcinoma and sinus infections may cause foul
breath odor as well.
Symptoms of Bad Breath
Individuals who suffer from halitosis usually experience dry mouth, post nasal drainage and a white film on the tongue. Symptoms vary depending on the underlying cause of the bad breath. This
health condition usually causes a bad taste in the mouth, tonsil stones, swollen gums, difficulty swallowing dry foods and loose teeth. Many people are unaware they have halitosis.
How to Get Rid of Bad Breath?
According to M. Rosenberg -- author of "The Science of Bad Breath" -- in over 85% of cases, bad breath originates in the mouth. That is why it is important to brush and floss daily. Taking better
care of your teeth and gums can help get rid of bad breath. Mouth sprays, mints, chewing gum and other methods used against bad breath may only temporary mask the odor.
Brushing your teeth twice a day with fluoride toothpaste can help treat bad breath. Make sure to use dental floss regularly. Stop smoking and chew sugarless gum to stimulate the production of
saliva. Consider using TheraBreath products to get rid of bad breath and dry mouth. Mayo Clinic research suggests that mouth rinses and toothpastes containing chlorhexidine and
cetylpyridinium chloride can help cure halitosis and kill odor-producing bacteria. Essential oils are being used in several commercial mouthwashes for their antibacterial properties.
The Effects Of Bad Breath On Your Social Life
"Sure... I loved her. She was smart, attractive, polite and a total demon in the sack. Unfortunately, the perfection ended there. So what`s the problem, you ask? Simple...she had a garbage mouth. No, I don`t mean she cursed like a sailor, I mean her mouth literally smelled like garbage. Beauty can hide a great many things, but it can`t mask bad breath. Those sweet nothings whispered late at night into one`s ear aren`t nearly so sweet when it smells like you are lying in a dumpster. B.O. I could have handled. She was that beautiful. An uneven temperament would have been acceptable considering all her other great qualities. Even a Cindy Crawford "beauty mark" (known to us common folk as a mole) with three long hairs hanging off of it would probably not have deterred my affection. Bad breath, however, is something I can`t stomach. I often wondered, "how can she not know?" It wasn`t as though she had a little problem. This was the kind of bad breath that showed itself in a brightly lit room. I could swear that after a half-hour make out session, my face would stink. There`s really no way to handle a situation such as this. I tried the old, "I`ve got gum, would you like a stick?", but to no avail. My next option was, "I`ve got a toothbrush, some floss and a bottle of Listerine...care to give it a try?" but luckily it never got that far. She could sense that something wasn`t right between us. Maybe it was the way I winced whenever she spoke to me. Maybe it was the way I avoided being close to her face. Maybe it was the welder`s mask I wore on our last date. I can`t be certain, but I do know that it relieved me to no end when she told me it just wasn`t working out between us. It relieved me even more that she told me over the phone."
Bad Start To Your Day
A young couple decided to wed. As the big day approached,
they grew apprehensive. Each had a problem they had never
before shared with anyone, not even each other.
The Groom-to-be, overcoming his fear, decided to ask his father
for advice. "Father," he said, "I am deeply concerned about the
success of my marriage."
His father replied, "Don't you love this girl?"
"Oh yes, very much," he said," but you see, I have very smelly
feet, and I'm afraid that my fiance will be put off by them."
"No problem," said dad, "all you have to do is wash your feet as
often as possible,and always wear socks, even to bed." Well,
to him this seemed a workable solution.
The bride-to-be, overcoming her fear, decided to take her
problem up with her mom." Mom," she said, "When I wake up
in the morning my breath is truly awful."
"Honey," her mother consoled, "everyone has bad breath in the
morning."
"No, you don't understand,. My morning breath is so bad, I'm
afraid that my fiance will not want to sleep in the same room
with me."
Her mother said simply, "Try this. In the morning, get straight
out of bed, and head for the kitchen and make breakfast. While
the family is busy eating, move on to the bathroom and brush
your teeth. The key is, not to say a word until you've brushed
your teeth."
"I shouldn't say good morning or anything?" the daughter
asked.
"Not a word," her mother affirmed.
"Well, it's certainly worth a try," she thought.
The loving couple were finally married. Not forgetting the advice
each had received, he with his perpetual socks and she with
her morning silence, they managed quite well. That is, until
about six months later. Shortly before dawn one morning, the
husband wakes with a start to find that one of his socks had
come off. Fearful of the consequences, he frantically searches
the bed. This, of course, wakes his bride and without thinking,
she asks, "What on earth are you doing?"
"Oh my God" he replies, "you've swallowed my sock!"